


It’s our Beach Cliff® belief that everyone should enjoy the traditional flavors of protein-rich sardines at a price you can afford.




SardinesSardines
Click any pack to see more information

Our delicious sardines smothered in decadent tomato sauce.
Nutrition Facts
Serving size 1 can (106g)
Calories 160
Amount/serving | %DV |
---|---|
Total Fat 9g | 12% |
Sat. Fat 2.5g | 13% |
Trans Fat 0g | |
Cholest. 105mg | 35% |
Sodium 500mg | 22% |
Total Carb. 2g | 1% |
Dietary Fiber 0g | 0% |
Sugars 1g | |
Includes Added Sugars <1g | 0% |
Protein 18g | 34% |
Vitamin D 1.5µg | 8% |
Calcium 210mg | 15% |
Iron 1.1mg | 6% |
Potassium 230mg | 4% |

Delicious, protein-packed sardines smothered in a marvelous mustard sauce.
Nutrition Facts
Serving size 1 can (106g)
Calories 190
Amount/serving | %DV |
---|---|
Total Fat 13g | 17% |
Sat. Fat 4g | 20% |
Trans Fat 0g | |
Cholest. 120mg | 40% |
Sodium 500mg | 22% |
Total Carb. 3g | 1% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 16g | 30% |
Vitamin D 1.5µg | 8% |
Calcium 210mg | 15% |
Iron 0.8mg | 4% |
Potassium 100mg | 2% |

A traditional favorite in soybean oil with 0g carbs and 13g of protein per serving.
Nutrition Facts
Serving size 1 can (70g drained)
Calories 180
Amount/serving | %DV |
---|---|
Total Fat 14g | 18% |
Sat. Fat 3.5g | 18% |
Trans Fat 0g | |
Cholest. 95mg | 32% |
Sodium 320mg | 14% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 13g | 24% |
Vitamin D 1µg | 6% |
Calcium 180mg | 15% |
Iron 0.9mg | 6% |
Potassium 160mg | 4% |

Spicy Louisiana-style hot sauce covered sardines, packed with protein.
Nutrition Facts
Serving size 1 can (106g)
Calories 160
Amount/serving | %DV |
---|---|
Total Fat 10g | 13% |
Sat. Fat 3.5g | 20% |
Trans Fat 0g | |
Cholest. 180mg | 60% |
Sodium 710mg | 31% |
Total Carb. 3g | 2% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 14g | 26% |
Vitamin D 1.5µg | 8% |
Calcium 280mg | 20% |
Iron 1.9mg | 10% |
Potassium 170mg | 4% |

A great-tasting, protein-packed snack or meal addition, our wild caught sardines in soybean oil with hot green chili peppers are full of spicy Southwest flavor.
Nutrition Facts
Serving size 1 can, drained (70g)
Calories 180
Amount/serving | %DV |
---|---|
Total Fat 15g | 19% |
Sat. Fat 3.5g | 18% |
Trans Fat 0g | |
Cholest. 140mg | 47% |
Sodium 390mg | 17% |
Total Carb. <1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 12g | 22% |
Vitamin D 1µg | 6% |
Calcium 180mg | 15% |
Iron 0.7mg | 4% |
Potassium 140mg | 2% |

Our sardines in water offer sardine lovers a clean, natural taste.
Nutrition Facts
Serving size 1 can, drained (70g)
Calories 120
Amount/serving | %DV |
---|---|
Total Fat 8g | 10% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Cholest. 100mg | 33% |
Sodium 290mg | 13% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 12g | 22% |
Vitamin D 1µg | 6% |
Calcium 160mg | 10% |
Iron 0.9mg | 6% |
Potassium 90mg | 2% |

Fish SteaksFish Steaks
Click any pack to see more information

A fish steak lover’s favorite, covered in soybean oil.
Nutrition Facts
Serving size 1 can (84g drained)
Calories 190
Amount/serving | %DV |
---|---|
Total Fat 14g | 18% |
Sat. Fat 5g | 25% |
Trans Fat 0g | |
Cholest. 90mg | 30% |
Sodium 330mg | 14% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 16g | 30% |
Vitamin D 1.1µg | 6% |
Calcium 160mg | 10% |
Iron 0.6mg | 4% |
Potassium 130mg | 2% |

A kickin’ spicy addition to your favorite spreads, salads, or pastas.
Nutrition Facts
Serving size 1 can (106g)
Calories 210
Amount/serving | %DV |
---|---|
Total Fat 14g | 18% |
Sat. Fat 5g | 25% |
Trans Fat 0g | |
Cholest. 95mg | 32% |
Sodium 500mg | 22% |
Total Carb. 2g | 1% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 18g | 33% |
Vitamin D 1.1µg | 6% |
Calcium 230mg | 20% |
Iron 1mg | 6% |
Potassium 160mg | 4% |

Tangy yellow mustard sauce is the perfect pairing for our bite size herring.
Nutrition Facts
Serving size 1 can (106g)
Calories 210
Amount/serving | %DV |
---|---|
Total Fat 14g | 14% |
Sat. Fat 5g | 25% |
Trans Fat 0g | |
Cholest. 95mg | 32% |
Sodium 500mg | 22% |
Total Carb. 2g | 1% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 18g | 33% |
Vitamin D 1.1µg | 6% |
Calcium 230mg | 20% |
Iron 1mg | 6% |
Potassium 160mg | 4% |

Hot and tasty, our bite-sized fish steaks in soybean oil with hot green chilies are great on crackers or straight from the can.
Nutrition Facts
Serving size 1 can (84g drained)
Calories 190
Amount/serving | %DV |
---|---|
Total Fat 14g | 18% |
Sat. Fat 4g | 20% |
Trans Fat 0g | |
Cholest. 80mg | 27% |
Sodium 470mg | 20% |
Total Carb. <1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 16g | 30% |
Vitamin D 1.1µg | 6% |
Calcium 280mg | 20% |
Iron 0.4mg | 2% |
Potassium 80mg | 2% |



Kippered SnacksKippered Snacks
Click any pack to see more information

A traditional favorite with a light smoke flavor, our boneless herring fillets are a supremely satisfying snack.
Nutrition Facts
Serving size 1 can, drained (85g)
Calories 150
Amount/serving | %DV |
---|---|
Total Fat 11g | 14% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Polyunsat. Fat 4g | |
Monounsat. Fat 2g | |
Cholest. 70mg | 23% |
Sodium 790mg | 34% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 18g | 33% |
Vitamin D 0.6µg | 2% |
Calcium 100mg | 8% |
Iron 0.3mg | 2% |
Potassium 90mg | 2% |