
Consistent flavor at an affordable price
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It’s our Beach Cliff® belief that everyone should enjoy the traditional flavors of protein-rich sardines at a price you can afford.




SardinesSardines
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Our delicious sardines smothered in decadent tomato sauce.
Nutrition Facts
Serving size 1 can (106g)
Calories 150
Amount/serving | %DV |
---|---|
Total Fat 11g | 14% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Cholest. 95mg | 32% |
Sodium 440mg | 19% |
Total Carb. 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 1g | |
Includes Added Sugars <1g | 0% |
Protein 16g | 30% |
Vitamin D 0.8g | 4% |
Calcium 230g | 15% |
Iron 1.9g | 10% |
Potassium 310g | 6% |

Delicious, protein-packed sardines smothered in a marvelous mustard sauce.
Nutrition Facts
Serving size 1 can (106g)
Calories 220
Amount/serving | %DV |
---|---|
Total Fat 13g | 17% |
Sat. Fat 5g | 25% |
Trans Fat 0g | |
Cholest. 110mg | 37% |
Sodium 450mg | 20% |
Total Carb. 4g | 1% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 17g | 32% |
Vitamin D 3.2g | 15% |
Calcium 220g | 15% |
Iron 1.3g | 8% |
Potassium 190g | 4% |

A traditional favorite in soybean oil with 0g carbs and 13g of protein per serving.
Nutrition Facts
Serving size 1 can (70g drained)
Calories 160
Amount/serving | %DV |
---|---|
Total Fat 12g | 15% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Cholest. 85mg | 28% |
Sodium 290mg | 13% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 13g | 24% |
Vitamin D 0g | 0% |
Calcium 170g | 15% |
Iron 0.2g | 0% |
Potassium 160g | 4% |

Spicy Louisiana-style hot sauce covered sardines, packed with protein.
Nutrition Facts
Serving size 1 can (106g)
Calories 140
Amount/serving | %DV |
---|---|
Total Fat 8g | 10% |
Sat. Fat 2.5g | 13% |
Trans Fat 0g | |
Cholest. 170mg | 57% |
Sodium 380mg | 22% |
Total Carb. 3g | 0% |
Dietary Fiber 0g | 0% |
Sugars <1g | |
Includes Added Sugars 0g | 0% |
Protein 14g | 26% |
Vitamin D 3.5g | 15% |
Calcium 220g | 15% |
Iron 1.9g | 10% |
Potassium 170g | 4% |

A great-tasting, protein-packed snack or meal addition, our wild caught sardines in soybean oil with hot green chili peppers are full of spicy Southwest flavor.
Nutrition Facts
Serving size 1 can, drained (84g)
Calories 190
Amount/serving | %DV |
---|---|
Total Fat 13g | 17% |
Sat. Fat 4g | 20% |
Trans Fat 0g | |
Cholest. 135mg | 45% |
Sodium 380mg | 17% |
Total Carb. 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 17g | 32% |
Vitamin D 0g | 0% |
Calcium 330g | 25% |
Iron 1.3g | 8% |
Potassium 220g | 4% |

Our sardines in water offer sardine lovers a clean, natural taste.
Nutrition Facts
Serving size 1 can, drained (70g)
Calories 110
Amount/serving | %DV |
---|---|
Total Fat 7g | 9% |
Sat. Fat 2g | 10% |
Trans Fat 0g | |
Cholest. 105mg | 35% |
Sodium 280mg | 12% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 12g | 22% |
Vitamin D 0.1g | 0% |
Calcium 160g | 10% |
Iron 0.9g | 6% |
Potassium 120g | 2% |

A lemon sauce adds a zesty kick to our delicious, protein-rich sardines.
Nutrition Facts
Serving size 1 can (84g drained)
Calories 170
Amount/serving | %DV |
---|---|
Total Fat 10g | 13% |
Sat. Fat 4g | 20% |
Trans Fat 0g | |
Cholest. 100mg | 33% |
Sodium 320mg | 14% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 18g | 33% |
Vitamin D 2.5g | 15% |
Calcium 310g | 25% |
Iron 2.4g | 15% |
Potassium 240g | 6% |

For those who like their sardines hot and spicy.
Nutrition Facts
Serving size 1 can (106g)
Calories 120
Amount/serving | %DV |
---|---|
Total Fat 11g | 14% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Cholest. 125mg | 42% |
Sodium 670mg | 29% |
Total Carb. 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars <1g | |
Includes Added Sugars <1g | <1% |
Protein 18g | 33% |
Vitamin D 0g | 0% |
Calcium 260g | 20% |
Iron 1g | 6% |
Potassium 280g | 6% |

Fish SteaksFish Steaks
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A fish steak lover’s favorite, covered in soybean oil.
Nutrition Facts
Serving size 1 can (84g drained)
Calories 170
Amount/serving | %DV |
---|---|
Total Fat 11g | 14% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Cholest. 80mg | 27% |
Sodium 340mg | 15% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 17g | 32% |
Vitamin D 0g | 0% |
Calcium 330g | 25% |
Iron 0.6g | 4% |
Potassium 170g | 4% |

A kickin’ spicy addition to your favorite spreads, salads, or pastas.
Nutrition Facts
Serving size 1 can (106g)
Calories 150
Amount/serving | %DV |
---|---|
Total Fat 8g | 10% |
Sat. Fat 2.5g | 13% |
Trans Fat 0g | |
Cholest. 150mg | 50% |
Sodium 450mg | 20% |
Total Carb. 4g | 2% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 15g | 28% |
Vitamin D 1.5g | 8% |
Calcium 290g | 20% |
Iron 0.9g | 4% |
Potassium 170g | 4% |

Tangy yellow mustard sauce is the perfect pairing for our bite size herring.
Nutrition Facts
Serving size 1 can (106g)
Calories 160
Amount/serving | %DV |
---|---|
Total Fat 7g | 9% |
Sat. Fat 2g | 10% |
Trans Fat 0g | |
Cholest. 85mg | 28% |
Sodium 610mg | 27% |
Total Carb. 6g | 2% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 17g | 32% |
Vitamin D 1.4g | 6% |
Calcium 270g | 20% |
Iron 2.3g | 10% |
Potassium 120g | 2% |

Hot and tasty, our bite-sized fish steaks in soybean oil with hot green chilies are great on crackers or straight from the can.
Nutrition Facts
Serving size 1 can (84g drained)
Calories 210
Amount/serving | %DV |
---|---|
Total Fat 16g | 21% |
Sat. Fat 4.5g | 23% |
Trans Fat 0g | |
Cholest. 75mg | 25% |
Sodium 620mg | 27% |
Total Carb. <1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 16g | 30% |
Vitamin D 3.9g | 20% |
Calcium 210g | 20% |
Iron 0.4g | 2% |
Potassium 80g | 2% |



Kippered SnacksKippered Snacks
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A traditional favorite with a light smoke flavor, our boneless herring fillets are a supremely satisfying snack.
Nutrition Facts
Serving size 1 can, drained (85g)
Calories 150
Amount/serving | %DV |
---|---|
Total Fat 11g | 14% |
Sat. Fat 3g | 15% |
Trans Fat 0g | |
Polyunsat. Fat 4g | |
Monounsat. Fat 2g | |
Cholest. 70mg | 23% |
Sodium 790mg | 34% |
Total Carb. 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Includes Added Sugars 0g | 0% |
Protein 18g | 33% |
Vitamin D 0.6g | 2% |
Calcium 100g | 8% |
Iron 0.3g | 2% |
Potassium 90g | 2% |